You must develop the right mental attitude on your road to success. Without being overly simplistic, think of “The Little Train Who Could.” Instead of having an “I Can’t” attitude, replace it with an “I Can!” attitude. A positive outlook is necessary to see change coming, to be able to work with the change, and
Develop the 5 attributes of a successful person, and you will find yourself moving quickly toward your goals in life! Thick Skin If you want to be successful, people mustn’t be able to easily offended or hurt you. There will always be people who are jealous or envious or out to bring someone else down—but
Anybody who suffers from anxiety and depression understands how burdensome these conditions can be. Minor cases may not have that much of an impact on daily life, but those with moderate to severe cases can experience a substantially reduced quality of life. In this day and age, it’s almost as if the first course of
Those that practice chiropractic care do so because it provides pain relief to so many. It is a form of health care that focuses on the body’s structure (mostly the spine area) and the function of the structure. Those who practice the art of chiropractic are called “doctors of chiropractic, chiropractors, or chiropractic physicians”. They
If you have never been to a chiropractor before, you might be wondering exactly what to expect. There are many misconceptions about this kind of alternative medicine. As a matter of fact, if you have some trepidation about a visit to a chiropractor in the first place, it is easy to get worried rather than
Many people lose weight when they begin eating a gluten-free diet. If you have glucose intolerance, you may lose weight because your body can process the food better, but you may also lose weight even without the intolerance. But along with weight-loss, a gluten-free diet can also help to reduce inflammation in the body and
The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you can see how inflammation normally occurs. In
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their stress each day to diminish the wear